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Traditional Remedies

Traditional Remedies : Yogurt

Yoghurt is an excellent appetizer. It also stimulates digestive system and has aphrodisiac properties. It provides cure from vata and raises the level of pitta & kapha. Yoghurt can be consumed to treat diarrhea, fever, urinary ailments, and loss of appetite. Yoghurt should not be eaten cold and at night time as it causes water retention in tissues. Yoghurt consumed with ghee, sugar, or honey is best for health.

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